{"text_format":"dbase-jsonl-2026-09-30","columns":[{"name":"SHOWME","type":"logical","width":1},{"name":"RECIPENAME","type":"character","width":70},{"name":"COURSE","type":"number","width":2,"decimals":0},{"name":"YIELDNUM","type":"character","width":6},{"name":"YIELDTYPE","type":"number","width":2,"decimals":0},{"name":"ETHNIC","type":"number","width":2,"decimals":0},{"name":"CATEGORIES","type":"character","width":70},{"name":"SOURCE","type":"character","width":70},{"name":"NUTRITION","type":"character","width":120},{"name":"PREP_TIME","type":"number","width":3,"decimals":0},{"name":"COOK_TIME","type":"number","width":3,"decimals":0},{"name":"COMPLEXITY","type":"number","width":1,"decimals":0},{"name":"DIRTY_INGR","type":"logical","width":1},{"name":"INGR_TEXT","type":"memo","width":10,"read":false},{"name":"METHOD","type":"memo","width":10,"read":false},{"name":"MEAS_TYPE","type":"number","width":1,"decimals":0},{"name":"FREEZE","type":"logical","width":1},{"name":"MICROWAVE","type":"logical","width":1},{"name":"TESTED","type":"logical","width":1},{"name":"MARKED","type":"logical","width":1}],"n_rows":40,"rows_kept":40,"cut":false,"deleted_skipped":0,"read_ended":"whole","bounds":"16MiB/16384/4096/first_that_fit","version":"foxpro_two","encoding_class":"enc_absent","reader":"statdb_count/9"}
[false,"Avocado & Zucchini Soup",11,"6",1,1,"Vegetarian","Australian Gourmet",null,5,10,1,false,null,null,1,false,false,true,false]
[false,"Banana Caramel Cake",3,"10",1,1,null,null,null,10,35,1,false,null,null,1,false,false,true,false]
[false,"Banana With Peanut Caramel Cream",4,"6",1,1,"Fruit",null,null,5,10,1,true,null,null,1,false,false,true,false]
[false,"Berry Mousse",4,"6",1,1,"Chocolate","Peter Stubbs",null,90,0,2,false,null,null,1,false,false,true,false]
[false,"Broccoli And Prosciutto Chicken Rolls",7,"6",1,1,"Chicken","Peter Stubbs",null,30,20,3,false,null,null,1,false,false,true,false]
[false,"Caramel Icing",3,"1.5",6,1,"Icing, Decoration",null,null,5,5,1,false,null,null,1,false,false,true,false]
[false,"Chicken With Tarragon Sauce And Pineapple Pilaf",7,"6",1,1,"Chicken,Poultry",null,null,0,95,2,true,null,null,2,false,false,false,false]
[false,"Chilli Basil Chicken",7,"6",1,34,"Asian",null,null,5,15,1,true,null,null,1,false,false,true,false]
[false,"Chocolate Chip Fruit Cake",3,"20",1,1,"Chocolate",null,null,15,120,1,false,null,null,1,false,false,true,false]
[false,"Chocolate Mocha Mousse",4,"6",1,11,"Chocolate","Peter Stubbs",null,90,0,2,false,null,null,1,false,false,true,false]
[false,"Cointreau Souffle With Cranberry Sauce",4,"6",1,1,null,"Australian Gourmet",null,15,20,4,false,null,null,1,false,false,true,false]
[false,"Cuscinetti Di Vitello (Veal With Prosciutto & Cheese)",7,"8",1,16,null,null,null,15,30,2,false,null,null,1,false,false,true,false]
[false,"Double Fried Beef Strips",1,"10",1,34,"Asian",null,null,65,5,1,false,null,null,1,false,false,true,false]
[false,"Garam Masala (Indian Spice Mix)",8,"1/2",6,14,"Asian,Spice,Base","Complete Asian Cookbook - Charmaine Solomon",null,1,15,2,false,null,null,1,false,false,true,false]
[false,"Gratin Dauphinoise (Creamy Garlic Potatoes)",10,"10",1,1,"Vegetable","Peter Stubbs",null,10,50,1,false,null,null,1,false,false,true,false]
[false,"Guacamole (Avocado Dip) #1",1,"2",6,1,null,"Andrew Mckenzie",null,15,0,1,false,null,null,1,false,false,true,false]
[false,"Individual Chocolate Almond Puddings",4,"6",1,1,"Chocolate",null,null,10,30,2,true,null,null,1,false,false,true,false]
[false,"Kashmiri Kofta Kari (Curried Meat Balls)",7,"8",1,14,"Asian,Curry","Peter Stubbs / Charmaine Solomon",null,10,30,2,true,null,null,1,true,false,true,false]
[false,"Lamb Fillet With Creamy Asparagus Sauce",7,"6",1,1,null,"Peter Stubbs",null,5,20,2,true,null,null,1,false,false,true,false]
[false,"Smoked Salmon Pasta Sauce",9,"6",1,16,"Seafood,Pasta","Peter Stubbs",null,10,15,1,true,null,null,1,false,false,true,false]
[false,"Spinach Moussaka",7,"10",1,13,null,null,null,30,65,3,false,null,null,1,true,false,true,false]
[false,"Thai Herbed Chicken & Coconut Soup (Tom Kha Gai Or Kai Tom Kha)",11,"6",1,34,"Asian",null,null,10,10,2,false,null,null,1,false,false,true,false]
[false,"Toasted Penne With Sun Dried Tomatoes",7,"6",1,1,"Pasta, Vegetarian","Kevin H Souza Cis: 71756,2543",null,0,35,2,false,null,null,1,false,false,false,false]
[false,"Tortilla De Patata (Spanish Omelette)",7,"4",1,32,null,null,null,5,30,2,false,null,null,1,false,false,true,false]
[false,"Vichy Carrots",10,"8",1,1,"Vegetable",null,null,5,15,1,false,null,null,1,false,false,true,false]
[false,"Warm Date Pudding With Butterscotch Sauce",4,"6",1,1,null,null,null,15,60,2,false,null,null,1,false,false,true,false]
[false,"White Chocolate & Macadamia Nut Cookies",3,"3",2,1,"Chocolate, Grains/Nuts",null,null,5,15,1,false,null,null,1,true,false,true,false]
[false,"Roasted Red Pepper And Basil Pasta Sauce",9,"6",1,16,"Vegetarian,Pasta","Peter Stubbs",null,15,28,2,true,null,null,1,false,false,true,false]
[false,"Carbonara Sauce #1",9,"6",1,16,"Pasta","Andrew Mckenzie",null,10,30,2,false,null,null,1,false,false,true,false]
[false,"Harvest Carrot & Macadamia Ring",3,"16",5,1,"Vegetable,Grains/Nuts","Margarine Label",null,10,50,1,false,null,null,1,false,false,true,false]
[false,"Coconut Milk Substitute",12,"2",6,4,null,"Peter Stubbs",null,5,0,1,false,null,null,1,false,false,true,false]
[false,"Creme Fraiche",12,"2",6,1,"Dairy","What's Cooking",null,999,0,1,false,null,null,1,false,false,false,false]
[false,"Sterilising Jars",12,null,1,1,null,"What's Cooking",null,0,0,2,false,null,null,1,false,false,false,false]
[false,"Garlic Mashed Potato",10,"6",1,1,"Vegetable","What's Cooking",null,5,20,1,false,null,null,1,false,false,false,false]
[false,"Beef Strogonoff",7,"8",1,1,"Beef","Peter Stubbs",null,15,80,2,false,null,null,1,false,false,true,false]
[false,"Scampi Style Chicken Thighs",7,"4",1,1,"Low-cal/Fat,Chicken,Poultry",null,"Per serve: 218 cal,19.4 g prot,14.3 g fat, 2 g carb,70 g cholest",30,9,2,false,null,null,0,false,false,false,false]
[false,"Sangrita",5,"4",1,23,"Fruits",null,null,5,0,1,false,null,null,0,false,false,false,false]
[false,"Cabbage, Red And Green",12,"4",1,1,"Vegetables",null,"25 calories per serving",0,0,1,false,null,null,2,false,true,false,false]
[false,"Apricot Chicken Thighs",7,"6",1,1,"Low-cal/Fat,Chicken,Poultry",null,"Per serve: 192 calories,18 g protein,7.7 g fat,8.5 g carb,65 g cholest",10,45,2,false,null,null,2,false,false,false,false]
[false,"Alexander Pie",4,"8",1,1,"Dairy,Pies,Chocolate",null,"385 calories per serving",300,15,2,true,null,null,2,false,false,false,false]